Tuesday, August 15, 2006
Finding the time
If July was the quiet month of the year, then August is certainly shaping up to be the insanely busy month of the year. It's a bit crazy at the moment, and I'm out of the house almost every night of the week, and all weekend, doing different things.This level of activity is, however, a bit of a challenge when it comes to eating healthily and finding time to exercise. When I only have 20 minutes on an evening to prepare and eat a meal, it does become awfully tempting to pop to the chip shop. And when I'm rushing from appointment to appointment, a taxi journey seems much better than walking when I'm running late.
I suppose, on the food front, I should stock up on some of those ready meals from the supermarket that can be zapped in the microwave in a couple of minutes. But I've never really liked them. I wouldn't say I'm a very good cook, but I do like to prepare meals based on their raw ingredients, rather than just heating up some processed food.
And I suppose my primary method of exercise - walking - requires quite a large commitment of time each day. I've thought about whether I should try taking up running instead, but feel like I need my belly and man-breasts to shrink some more before I try it out, as they still flop about everywhere at the moment. I also think that 19 stone is still really heavy, and I don't want to damage my knees by causing them too much stress.
I've also thought about getting myself a bicycle, but don't really have anywhere to store it between rides.
I guess, come September, things will quieten off again, and I'll be able to invest a bit more time again into proper eating and exercising. And as long as I don't gain any weight in the mean time, that'll be fine.
Tuesday, August 15, 2006
1 Comments:
Comment by Chris, at Sunday, 20 August, 2006Salutations and congratulations on your success over the weight. I'm on a similar path to becoming a smaller person. Your a real inspiration.
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